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Rx6 45 Caps £36.35 Add to Cart |
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Gold Standard 100% Casein Protein 4lb/Banana £59.62 Add to Cart |
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0 reviewsGlutamine is the most abundant amino acid in the human blood. Glutamine may become conditionally essential in certain situations, including intensive physical training, when the body cannot meet its needs by synthesizing glutamine. This conditionally essential amino acid can be provided by dietary protein intake, including by food supplements.
During intense exercise and times of stress, Glutamine levels are greatly depleted, this is turn results in decreases in strength, stamina and recovery. Studies have shown that supplementation of Glutamine can minimise the breakdown of muscle and improve protein metabolism.
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